Today is National Foam Roller Day. Happy National Foam Roller Day!
The foam roller is an essential element in every household’s exercise repertory. It helps you loosen your muscles so that you are mobile enough to complete more strenuous workouts. Foam rollers are also basically homebrew massages, an inexpensive way to relieve any tension throughout the body.
So, yeah, should you probably have one. You can find foam rollers online for as low as $8.75:
6×12 Round Foam Roller — $8.75
If you want to invest a little more in breaking up those knots, you should look to get one made by TriggerPoint Performance. TriggerPoint has long been the gold standard for foam rollers, and the company has long been on the forefront of innovation in massage therapy products.
And even though TriggerPoint is a hugely respected brand, their rollers are not even expensive. Take their original GRID roller, for example. At the moment, the camo pattern version is available the very reasonable price of $27.99.
TriggerPoint GRID Foam Roller — $27.99 to $39.95
TriggerPoint has a large collection of foam rollers any person interested in relieving stress should look into. While there are foam rollers on sale at a wide range of prices, the most expensive one is not more than $64.99. This makes this form of convenient massage therapy much, much cheaper than repeated visits to the chiropractor.
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