Golf superstar Paige Spiranac is now handing out workout advice to her millions of followers on social media.
Spiranac posted a compilation of photos and videos late Thursday night, and attached some workout information.
She wrote the following:
So I’m going to be trying some different posts based on what you told me you want to see! Thanks for all the great feedback workouts and golf instruction was by far the most requested. So I’m going to post the workout I did today.
Do circuit 6-8X through with 1 minute rest between each circuit:
-Dumbell squats with shoulder press X 12 reps
-Walking lunges X 20 total
-40 Russian twist
-Jumping Jacks X 20 reps
-Bicycle kicks X 40 total
-Row with lung stance X 15 reps each arm
-Kick backs X 10 each leg
-Tricep extension X 12
-Curls X 12It’s a full body workout I like to do because it hits all the places I’m working on. It might not be exactly for you so you can always personalize this workout to hit areas you would like to target. Happy working out! #fitness #workout #fit #girlswholift
I’m not really sure what is going on here. Spiranac is popular because she’s a golfer, she’s attractive and she has an awesome Instagram. She’s not popular because she hands out exercising advice.
Look, I get it. I realize she’s trying to expand her brand, but nobody goes to Culver’s to order pizza. They’re there for the burgers, fries and custard. The same logic probably applies to Spiranac’s Instagram following.
Then again, what do I actually know. I just generate countless content and keep my finger on the pulse of the internet.