User-agent: *
Crawl-delay: 1

Disallow: /cgi-bin
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /feed
Disallow: /comments
Disallow: /my-account
Disallow: /wp-login.php
Disallow: /email-this
Disallow: /trackback
Disallow: /feed
Disallow: /comments
Disallow: /wp-login.php*
Disallow: /*?*
Disallow: /*?


# allow adsense bot on entire site

User-agent: Mediapartners-Google*
Disallow:
Allow: /*


#add links to sitemap and google news sitemaps below