‘How Not To Front-Squat 405 Pounds,’ As Illustrated By Some Random Guy [VIDEO]

Christian Datoc Senior White House Correspondent
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Odds are that most everyone reading this piece — myself included — will never have to front-squat 405 pounds.

Still, on the off chance anyone out there is considering an amateur power-lifting career, let this hapless soul explain that showing off in the gym can have some very serious consequences.


Thanks, dude.

[h/t: World Star Hip Hop]

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