Nothing To See Here, Just Kate Upton Showin’ Off Her Textbook Squatting Form [VIDEO]

Christian Datoc Senior White House Correspondent
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It takes quite a lot of effort to keep oneself in tip-top shape.

Thankfully, Kate Upton understands the struggle.

The 23-year-old model was kind enough to illustrate two of her favorites exercises for maximizing her gains (read: TheDC creeped on her Instagram to find workout videos).

Landmine Squat/Romanian Deadlift Combo (WATCH): 

A video posted by Kate Upton (@kateupton) on

For The Ladies — Kegels (WATCH):

A video posted by Kate Upton (@kateupton) on

Thanks, Kate.

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