Fitness model Hope Beel posted a workout video Tuesday that’s blowing up the internet.
Beel filmed herself following her workout routine while wearing skintight clothing. (SLIDESHOW: 67 Times Abigail Ratchford Was Almost Naked)
According to the description her routine is as follows:
Step mill burn
Add bands for some resistance!
1. Normal every step up(lean back to engage your flutes more
2. Wide step
3. Cross stop
4. Squat hops
Beel’s jaw-dropping Instagram account includes a lot more than just workout videos.
