Hope Beel’s Workout Video Is The Greatest Thing On The Internet

David Hookstead Sports And Entertainment Editor
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Fitness model Hope Beel posted a workout video Tuesday that’s blowing up the internet.

Beel filmed herself following her workout routine while wearing skintight clothing. (SLIDESHOW: 67 Times Abigail Ratchford Was Almost Naked)

According to the description her routine is as follows:

Step mill burn
Add bands for some resistance!
1. Normal every step up(lean back to engage your flutes more
2. Wide step
3. Cross stop
4. Squat hops

A video posted by Hope Beel (@hopebeel) on

Beel’s jaw-dropping Instagram account includes a lot more than just workout videos.

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