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Inflation Is Forcing Americans To Drain Their Retirement Accounts Just To Stay Afloat

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Will Kessler Contributor
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The share of people who withdrew from their 401(k) for financial emergencies surged to a record high in 2023 as Americans looked to counteract rising prices and shrinking paychecks, according to The Wall Street Journal.

Around 3.6% of 401(k) participants at investment manager Vanguard Group pulled money from their account, compared to 2.8% in 2022 and above the pre-COVID-19 pandemic average of about 2%, according to data from the company given to the WSJ. Americans have been increasingly stressed by high inflation, which has increased prices by 18% overall since President Joe Biden first took office in January 2021. (RELATED: Biden’s ‘Junk Fees’ Crackdown Is A Distraction From The Real Problems, Experts Say)

Of those who withdrew cash from their 401(k) for hardship purposes in 2023, nearly 40% did so to prevent foreclosure on their property, up from 36% in 2022, according to the WSJ. Around 75% of Americans who pulled out of their accounts for hardships pulled out $5,000 or less.

The average rate for a 30-year mortgage peaked at 7.9% in October 2023, the highest in 23 years, increasing housing unaffordability and putting more Americans at risk for foreclosure. Also in October, U.S. home prices climbed for a ninth month, resulting in the highest home prices in American history.

Americans can withdraw from their 401(k) accounts by claiming it is for hardship-related reasons, but they must pay income tax and often a penalty of around 10% if they are under the age of 59.5, according to the WSJ.


American account balances also grew in 2023, rising 19% over the course of the year, nearly counteracting losses of 20% in 2022 when markets declined, according to the WSJ. Less than half of 401(k) participants were able to save more in 2023 than they did in 2022.

Inflation continues to remain elevated, rising 3.1% year-over-year in February, far higher than the Federal Reserve’s 2% target but down from the peak under Biden of 9.1% seen in June 2022. In response to high inflation, the Fed has placed its federal funds rate in a range of 5.25% and 5.50%, putting upward pressure on all interest rates, including mortgages.

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