The big football news today was the announcement of New England Patriots quarterback Tom Brady’s new book, “The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance.” People have known about this for, as of this writing, approximately 7 hours. And yet it is already the #1 bestselling book on Amazon.
In “The TB12 Method,” Brady will shed light on the fitness techniques he uses to stay in world-class shape despite being nearly 40 years old. Here’s what the 5-time champion wrote on his Instagram about the book:
I am excited to share this with you, the culmination of what I have been working on for the past 12 years of my career – something that I know can benefit ALL people regardless of age, athletic level, or stage of life. So many people ask me, “What do I do to maintain my motivation and commitment to my sport? How is it possible to keep playing football at 40 years old?” So for anyone who’s ever wondered why I feel better today than when I was 25, I’ve got something for you. Whether you’re a high school, college, or pro athlete, a coach, a farmer, an executive, a teacher, a doctor, a student, a parent, a graphic designer, ANYONE – I know the methods in this book can be a blueprint to better understanding how to maintain peak mental and physical fitness for the rest of your life. I call it the TB12 Method and it’s coming soon (not the actual book cover pictured)
To become the the #1 bestselling book on Amazon, “The TB12 Method” passed “Dangerous,” the new book by provocateur Milo Yiannopoulos. “Dangerous,” which came out on Tuesday, is now #2. “The TB12 Method” will be released on September 12, 2017.