To get that texting, tweeting, gaming child up and exercising, a new book suggests parents try sneaking fitness into the day-to-day routine.
“A sneaky fit kid can burn an extra 400 calories per day,” said Missy Chase Lapine, who co-authored “Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child’s Everyday Life.” with personal trainer Larysa DiDio.
“This whole (childhood) obesity epidemic can be obliterated by the sneaky fitness method,” she added.
Full story: Child fitness: Sneaky strategies aim to get kids moving | Reuters.