My chiropractor will hate me for saying this, but you can melt away the pains and stresses of the day in the comfort and privacy of your own home with the help of this Acupressure Mat and Pillow Set. The mat and neck pillow feature nearly 8,000 tiny points that work to relieve tension, stress, and pain in your back, neck, shoulders, and sciatica. It also helps with chronic pain and headaches so you’ll feel better in between chiropractor or massage appointments and may even be able to stretch out the time in between visits, for less than the cost of one visit charge.
Start by lying down on it for as little as 10-20 minutes each day work up to the suggested maximum duration of 45 minutes. Use the mat on a soft surface in the beginning and progress toward using it on a hard surface as you grow more comfortable with it. The tiny acupoints will begin working immediately on your body’s pressure points to bring on the relief you need. Acupressure has been shown to also help improve the quality of sleep, blood circulation, moods and increase energy levels.
The mat and pillow set comes with a vinyl carrying bag and only weighs about a pound, making it convenient to take with you and use anywhere. Get this popular Amazon’s Choice item for just $39.97. Buy one for yourself and also as a gift for…well, pretty much anyone else.
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